Yoga Teacher: Donna Cervelli
Relax and refuel through Breath Guided Yoga class! Learn to move with your breath in gentle physical postures, breath (pranayama) techniques, and meditations. Practices will help improve flexibility, balance, strength, and mental clarity. Emphasis is also placed on self-awareness of the gross to the more subtle body.
June/July Session: June 11th-July 3oth (no class July 2nd) | Investment: $105 [FULL]
August/September Session: August 2oth-September 24th | Investment: $90
Information | Registration: email@example.com or 517-899-8820
Donna, RYT 200, has been practicing and studying with Viniyoga Teacher and Therapist, Kathy Ornish (KO), founder of Good Space Yoga, for over 18 years. She continues to study under guidance from KO and has been teaching locally since 2010. She received her 300 Advanced Viniyoga Studies – Viniyoga Foundations Program Certification from the American Viniyoga Institute in 2015. She also completed her 200 hour yoga teacher certification from Sangha Yoga under the guidance of Karina Ayn Mirsky.
Donna holds a bachelors degree in civil engineering, and has worked as a Professional Engineer with the State of Michigan since 2000.